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The Balanced Warrior Podcast

Jan 4, 2023

This episode is sure to get the wheels turning in your mind as Mike, Chris, and Paul share their most valuable lessons of 2022.  December is an excellent time for reflection, or an evaluation, of how you performed this year.  How did you do as a leader, a spouse, a parent, a child, or whatever role you have?  How did...


Nov 16, 2022

In this episode of the Balanced Warrior Podcast,  Balanced Warrior Chris Berlow discusses the difference between Motivation and Inspiration and how motivation is temporary, and inspiration is permanent.  In life, we need both to achieve any level of success.  Inspiration is the audacious goal that excites and scares you...


Nov 9, 2022

This episode features a solo presentation by Balanced Warrior Coach Michael Mertens. Michael discusses his opinion towards positive self-talk, and facing up to the reality that it’s not crazy to talk to yourself. In fact it’s insane not to! Everyone listens to and battles with various voices in their head every...


Nov 5, 2022

Did you know, the ones who truly learn to get uncomfortable and learn to stretch themselves don’t hit their goals at first …that’s how we know they are lofty goals. When you learn to stick to your basic standards and set non-negotiable levels in your business, fitness, or even how you show up as a spouse or...


Oct 22, 2022

In this podcast, learn how to be the person who gets courageous and learns the skills to thrive instead of worrying about surviving? Most people right now are consumed with fear and worry while others are learning to or have already learned how to thrive during this season. In this episode, the Balanced Warriors...