Mar 25, 2023
Donovan Rider was a national level Taekwondo competitor who made an ambitious decision at age 17. After earning the credit he needed to graduate, he left high school to join the U.S. Army. There he was a member of the prestigious World Class Athlete Program. His military duty was to train and compete at the highest...
Mar 18, 2023
This week’s podcast is enjoyable and will get you laughing as Coach Paul Melella interviews Chris about his latest adventure in Argentina. Chris has been touring the world, climbing high-altitude mountains for six years and countless peaks across the country for the past ten years. He is always looking for his next...
Mar 12, 2023
March is the beginning of Spring, bringing abundant growth in our worlds. The dormant seeds of winter blossom and energy flow all around us. This is the perfect time to tap into the well-known concept of “Spring Cleaning” and give your mind, body, spirit, home, and office the spring cleaning it deserves. ...
Mar 4, 2023
As Balanced Warriors, we always talk about multi-dimensional success: success in the areas most important to you. And the relationship with your significant other is paramount to achieving this level of success. Why? Because to be a high performer, your home life has to be rock solid; otherwise, there is no foundation...