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The Balanced Warrior Podcast

Oct 7, 2024

In this episode of Balanced Warrior, we have the privilege of hosting Jill Russack, an empowerment coach dedicated to helping high-performing women navigate career uncertainties, conquer self-doubt, and emerge as confident leaders.

Key Takeaways:

1. Cultivating a clear vision for advancing in your career.

2. Developing...


Aug 20, 2024

In this episode of the Balanced Warrior Podcast, hosts Michael Mertens and Paul Mellela dive into the critical concept of longevity and how to prepare for a life of multidimensional success. As they celebrate Michael's 54th birthday, they reflect on their journeys and share insights on maintaining physical, mental, and...


Aug 5, 2024

- Avoid letting summer turn into the lost quarter

- High performers celebrate, recuperate, and recharge, then swiftly return to their routines

- Adapt your habits to the changing seasons, but maintain consistent effort

- Consistency throughout the year leads to significant rewards in health, work, and career

-...


Jul 27, 2024

This week on the Balanced Warrior podcast, coaches Chris Berlow, Michael Mertens, and Paul Melella join us to inspire and entertain. Inspired by one of Paul’s clients, who admitted struggling to stay focused amidst the current political climate, this episode is not about politics but about maintaining focus. The...


Jul 20, 2024

Curt Thomas, a dynamic keynote speaker with over 23 years of leadership and management expertise, shares his inspirational journey from overcoming the challenges of failing 9th grade to becoming a successful professional. 

His diverse career spans from serving as an enlisted airman in the Air Force, a dedicated state...