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The Balanced Warrior Podcast

Mar 30, 2024

 

This week on the Balanced Warrior Podcast, we have coaches Chris and Paul, who recently met with their Grandmaster, Grandmaster Byung Min Kim.  If you have been tuning in, you’ll notice that Chris and Paul reference Grandmaster Kim’s training often, and a lot of the lifestyle they both live is from Grandmaster...


Mar 23, 2024

This week on the Balanced Warrior Podcast, we have a special guest, Master Antony Graf.  Master Graf has numerous accomplishments and accolades.  He was a nine-time US National Taekwondo Champion, a US Team Member winning 13 International medals, and more.  He turned his energy from competition to business and now owns...


Mar 16, 2024

No matter what your external accomplishments are, your self worth tends to be dominated by your self perception.

Mastering the "inner game" of a healthy self image is crucial for long term success. In this transparent and thought provoking discussion Paul and Mike discuss how to: 

 

  • Challenge negative self-talk: Be...


Mar 9, 2024

For those who do not know, BHAG stands for “Big Hairy Audacious Goals.”  And we always encourage our clients to set the BHAG at the beginning of the year.  However, doubt and fear set in as the year progressed, and things didn’t go as planned.  This is normal, especially when someone creates goals that excite...


Mar 2, 2024

On the Balanced Warrior Podcast this week, coaches Chris Berlow and Paul Melella discuss several ways to maintain a happy and loving relationship.  All three Balanced Warrior coaches pride themselves on having flourishing marriages with their wives, but of course, as with anything, there were challenges.  But...