Jul 30, 2022
In this powerful episode, we share how each year we complete a life assessment audit on the Core Four Areas of our lives. I am sure most high-level achievers or business professionals check monthly reports within their companies, have personal trainers or coaches that check your weight, and doctors that complete...
Jul 16, 2022
At Balanced Warrior we are HUGE fans of the restorative value of spending time outdoors. In this episode, “mountain hiker Chris” and “suburban dweller Mike” discuss how valuable getting in more outside time has been to their physical and emotional health. Included in this episode is:
-How most stressors start...
Jul 9, 2022
Our resident master of mediation, Chris is known for how he manages to stay calm and positive in the face of adversity. So we get him in the hot seat so we can learn what can truly knock him off his center.
This is the episode where Chris shares:
Jul 2, 2022
We get Paul in the hot seat and have him sign a contractual agreement that the will
not provide any inappropriate answers. And he succeeds…Mostly! With his own dynamic personality and signature humor Paul explains…